Profil von »GuyCourtne«

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GuyCourtne

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Happy Fresh Year, friends! Today marks
my last day time soaking up the Florida sunlight!
Can't wait to tell you all about it soon.
In the meantime, I have been waiting to bring
you these AMAZING peanut butter protein balls
(that taste just like a a combination between cookie dough and a peanut butter cup) since past due October.
The timing just never felt best with all of the vacation goodies.

I'm sure you're a lot more than ready for them now.
Am I right?
I've been tweaking this recipe since a minimum of last August, when these balls
first began as protein pubs. I certainly liked them, but wasn't deeply
in love with this. Since then, they've been tested with most of
my homemade nut butters, several brands of protein powder and a few different flavors.
Eventually, this version emerged as the true winner and today I love to think of them as the poster child of healthy, easy snacking.
No grains, low carb, healthy fats, no sugars added, and a good mix of both proteins
and fiber.
Honestly, this probably is among my most favorite snacks on your blog AND they just take
5 minutes to whip up.
I want to inform you a bit more concerning the diet & elements in these peanut butter balls, because I'm such as a Mother with regards to recipes.
I really like guiding you along in order that you're always ready & informed.

First things, 1st may be the peanut butter! You'll want to use a natural drippy peanut butter.
I really like Investor Joe's peanut butter made with just
roasted peanuts and sodium. Another favorite is usually Santa Cruz
Dark Roasted Peanut Butter since it tastes like gold (if which were something).

Next up may be the coconut flour. Although you'll only need a
little amount, it is important in the recipe.
I do believe that you could try a gluten free of charge oat flour, but no guarantees on that!
BONUS!
DO YOU KNOW WHAT?! Because I really like you guys so much, Aloha provides generously decided to provide 20%
off purchases of $50 or more through 1/31/16!

All you have to do is normally use the code ‘ambitiousaloha' at checkout.

I can't wait to see you all make some of these balls.
That's a strange statement, but therefore true.
Snap a photo and be sure to label #ambitiouskitchen on Instagram therefore i can see your
lovely masterpieces! xo.
Healthy Cookie Dough Peanut Butter Protein Balls
Calories from fat: 135
Fat: 9.2g
Carbohydrates: 5.9g
Sugars: 2.3g
Dietary fiber: 1.7g
Protein: 5.5g
Recipe type: Snacks, Protein, Gluten Free, Dairy Free of charge, Grain Free of charge,
Paleo
Prep time:
5 mins
Total period:
5 mins
Ingredients
3/4 cup natural drippy peanut butter (any nut butter
will continue to work)
1 tablespoon coconut flour, plus more if necessary
1/2 cup protein powder (I used Aloha Vanilla
Proteins Powder)
1 teaspoon vanilla extract
2 tablespoons chocolates chips
Instructions
In a big bowl, add all ingredients except chocolate chips.
Combine together using a wooden spoon until elements are well mixed and resemble a smooth cookie
dough. If it seems to dry put in beef liver a
teaspoon or two even more almond dairy. If too damp, add a teaspoon more of coconut flour.
(The key note is that you will want to have the ability to roll
the dough into balls that stick collectively well.) Mix in chocolate chips, then move into
12 tablespoon size balls. Transfer for an airtight box and shop in fridge.
Makes 12 balls.
To create vegan: Use vegan chocolate chips such as take it easy, or leave out chocolate
chips completely.
Nutrition without chocolates chips: Calories from fat:
123 Fat 8.6g Carbs 4.4g Fibers 1.5g Glucose: 1g Protein 5.5g
I recommend using Aloha's protein powder that is plant based and made without stevia (they work with a little
bit of coconut sugar). It's my absolute preferred vegan protein powder on the market and makes these balls amazing.
If you opt to use another proteins powder, ensure that it's natural, no sugars added and clean.
Formula by: Monique Volz // Photography by: Sarah Fennel
For more healthy and delicious treat recipes, follow my
Healthy Snack table on Pinterest:
Ok simply whipped these up and I'm pleased with how they came out!

Made a bunch of modifications with what I had readily available,
however in case other people was wondering,
peanut flour lends itself well in this recipe for the proteins
natural powder, or at least section of it (I utilized half peanut fifty percent something
else)
Glad these aren't nice- they are an ideal pre-/post-workout snack for me personally!!