Whole Wheat Coconut Oatmeal Chocolate Chunk Bars + a how-to
video!
I'm on a coconut kick. Coconut candles, coconut body clean, coconut milk conditioner, coconut oil EVERYTHING.
Want to know the trick to silky even epidermis?
Pour 1/4 cup melted coconut oil in your shower with 1 cup
of Epsom salts and soak for 20 minutes. Your skin will become silky even! I even have been using coconut
essential oil to shave my legs because well, it is the BEST.
Another way I enjoy use coconut oil: Whisk together 2 tablespoons coconut oil with 1 tablespoon of honey plus
1 egg yolk. Slather it on your own ends and wait around 15 minutes, after that
wash as regular. Your hair is going to be noticibly smoother and
gleaming. I LOVE LOVE LOVE it.
What are some methods you utilize coconut oil? I'd want to
hear them. I'm sure you know that it's totally fabulous for baking, and if you didn't, well these pubs will make you a believer.
I never experience guilty about treats made out of coconut oil simply because they
fill up you up and that means you don't feel just like you need 2 or 3 3 to fulfill you.
I produced this video with Platinum Medal Flour showing you how to
make nut roll to make these wonderful bars!
Be aware: The video over shows the pubs being manufactured in a
9×13 in . pan, but the formula I'm giving you today is perfect for an 8 inches baking pan. To
make them in a big pan, just dual the formula!
The chewy oat texture, coconut flakes and melty chocolates sweeten up the bars and the ingredient list
is fairly simple. You can bake these pubs in less than 20 minutes therefore they make an excellent party treat.
I created these predicated on my popular (and super addicting)
coconut oatmeal chocolates chunk cookies and tweaked the
ingredient ratio slightly.
Hope you like them! xo
Ingredients
3/4 cup white whole wheat grains or whole wheat grains pastry flour
1 cup quick oats
1/2 teaspoon cooking soda
1 egg
1/2 cup unsweetened coconut flakes
3 oz dark chocolate bar (70% cocoa), coarsely chopped
Instructions
Preheat oven to 350 levels F. Grease 8-inches baking pan with nonstick food preparation spray.
In a moderate bowl whisk together flour, oats, baking soda and
sodium. In a large bowl defeat coconut oil, brown glucose,
egg, and vanilla collectively; add in dried out ingredients and dairy, mixing until just combined.
Flip in coconut flakes and chocolate.
Pour batter into ready pan; spreading consistently with a rubber spatula.
Bake for a quarter-hour. Cool on the wire rack after that trim into 16 squares.
Enjoy!
To make gluten free, use an almost all purpose gluten totally free flour or
gluten free oat flour as a replacement for your wheat.
Feel free to use coconut sugar instead of brown sugar.